Allow you

Allow yourself to breathe

Because that very thing that enlivens you in the past

becomes the reason you're slowly drowning 

Allow your spirit to fly 

Whenever it is needed, because what used to be freeing

 is now a thing that pulls you down 

 Allow your soul to seek calmness 

To a place where your thoughts are all that matters and nobody's mixed signals can touch your peace

<BBJ>Notes in the past>